Health Disclaimer
Last updated: February 2026
1. Educational Content Only
EverydayBalance provides educational information about nutrition, body weight science, health and wellness. All content is for informational and educational purposes only.
This website is NOT a substitute for professional medical advice, diagnosis, treatment or professional consultation.
2. Not Medical Services
EverydayBalance is not a healthcare provider. We do not:
- Provide medical diagnoses or medical advice
- Treat, cure or prevent any disease or medical condition
- Offer personalised health or nutrition recommendations
- Provide therapy, counselling or clinical services
- Replace consultations with qualified healthcare professionals
3. Individual Variation
Nutritional, health and fitness information presented is general in nature. Individual circumstances vary significantly based on:
- Age and life stage
- Medical history and current health status
- Medications and supplements
- Activity level and fitness status
- Genetic and metabolic factors
- Personal goals and preferences
- Cultural and dietary considerations
4. Consult Healthcare Professionals
Before making significant changes to your diet, exercise routine, supplement use or any health-related practices, consult with qualified healthcare professionals including:
- General practitioners or doctors
- Registered dietitians or nutritionists
- Physical therapists or fitness professionals
- Mental health professionals
- Specialists in your area of concern
Healthcare professionals can assess your individual circumstances, medical history and specific needs to provide appropriate guidance.
5. No Personal Medical Advice
Information on EverydayBalance is not tailored to your individual circumstances and cannot replace personalised medical advice from qualified professionals who understand your specific situation, medical history and goals.
6. Assumption of Risk
Your use of EverydayBalance and reliance on any information contained herein is at your own risk. You assume full responsibility for decisions and actions based on this educational content. You agree that EverydayBalance shall not be liable for any direct, indirect, incidental, consequential or punitive damages arising from your use of this site.
7. Medical Conditions and Medications
If you have any medical conditions, take medications, are pregnant, breastfeeding or have any health concerns, consult healthcare professionals before implementing any information from this site. This is particularly important regarding:
- Dietary changes or restrictions
- Exercise and physical activity
- Supplement or herbal product use
- Weight management approaches
- Mental or emotional health concerns
8. Accuracy of Information
While we strive to provide accurate, evidence-based information, we cannot guarantee that all information is always accurate, complete or current. Medical and nutritional science evolves. Information that is current today may be updated as new research emerges.
9. Third-Party Content
EverydayBalance may reference external studies, articles or websites. We do not endorse all external content and are not responsible for the accuracy or content of third-party materials.
10. Emergency Situations
If you experience medical emergencies, severe health concerns or mental health crises, seek immediate professional medical attention. Do not rely on online information for emergency situations.
11. Changes to This Disclaimer
EverydayBalance may update this Health Disclaimer. Changes become effective when posted. Continued use of the site indicates acceptance of the updated disclaimer.
12. Contact for Questions
If you have questions about this Health Disclaimer or concerns about our content, please contact us:
EverydayBalance
33 Harmony Road
Hampstead, London
NW3 2QD, United Kingdom
Email: [email protected]
Phone: +44 20 7431 5829